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	<title>havregryn</title>
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	<link>https://friekaker.no</link>
	<description>Bak supergode kaker uten melk/mel/egg/sukker</description>
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	<title>havregryn</title>
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		<title>Smuldrepai med plommer</title>
		<link>https://friekaker.no/oppskrifter/paier/smuldrepai-med-plommer/</link>
					<comments>https://friekaker.no/oppskrifter/paier/smuldrepai-med-plommer/#comments</comments>
		
		<dc:creator><![CDATA[AnneS]]></dc:creator>
		<pubDate>Sun, 12 Aug 2018 09:20:24 +0000</pubDate>
				<category><![CDATA[Eggfri]]></category>
		<category><![CDATA[Glutenfri]]></category>
		<category><![CDATA[Melkefri]]></category>
		<category><![CDATA[Paier]]></category>
		<category><![CDATA[Vegansk]]></category>
		<category><![CDATA[havregryn]]></category>
		<category><![CDATA[kikerter]]></category>
		<category><![CDATA[kokos]]></category>
		<category><![CDATA[mandler]]></category>
		<category><![CDATA[plommer]]></category>
		<guid isPermaLink="false">https://friekaker.no/?p=3556</guid>

					<description><![CDATA[Frukthøsten har så smått begynt. Det er tid for smuldrepai. Dette er en effektiv måte å bruke mye frukt i kake på, og samtidig få en knasende sprø skorpe. I [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3556</post-id>	</item>
		<item>
		<title>Peanøttbananbrød</title>
		<link>https://friekaker.no/oppskrifter/oppskrift-pa-formkake/peanottbananbrod/</link>
					<comments>https://friekaker.no/oppskrifter/oppskrift-pa-formkake/peanottbananbrod/#respond</comments>
		
		<dc:creator><![CDATA[AnneS]]></dc:creator>
		<pubDate>Mon, 30 Jul 2018 10:21:48 +0000</pubDate>
				<category><![CDATA[Eggfri]]></category>
		<category><![CDATA[Formkake]]></category>
		<category><![CDATA[Glutenfri]]></category>
		<category><![CDATA[Melkefri]]></category>
		<category><![CDATA[Sukkerfri]]></category>
		<category><![CDATA[Vegansk]]></category>
		<category><![CDATA[banan]]></category>
		<category><![CDATA[banankake uten melk]]></category>
		<category><![CDATA[havregryn]]></category>
		<category><![CDATA[peanøtter]]></category>
		<category><![CDATA[sjokolade]]></category>
		<guid isPermaLink="false">https://friekaker.no/?p=3546</guid>

					<description><![CDATA[Jeg så nylig en oppskrift på Instagram fra @thebakermama på banankake med bare fire ingredienser. Det attraktive for meg var ikke at det var få ingredienser, men at kaken var [&#8230;]]]></description>
		
					<wfw:commentRss>https://friekaker.no/oppskrifter/oppskrift-pa-formkake/peanottbananbrod/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3546</post-id>	</item>
		<item>
		<title>Krydderkake med granola</title>
		<link>https://friekaker.no/oppskrifter/oppskrift-pa-formkake/krydderkake-med-granola/</link>
					<comments>https://friekaker.no/oppskrifter/oppskrift-pa-formkake/krydderkake-med-granola/#comments</comments>
		
		<dc:creator><![CDATA[AnneS]]></dc:creator>
		<pubDate>Wed, 14 Feb 2018 17:24:18 +0000</pubDate>
				<category><![CDATA[Eggfri]]></category>
		<category><![CDATA[Formkake]]></category>
		<category><![CDATA[Glutenfri]]></category>
		<category><![CDATA[Melkefri]]></category>
		<category><![CDATA[Vegansk]]></category>
		<category><![CDATA[Aquafaba]]></category>
		<category><![CDATA[bakverk uten egg]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[eggfri]]></category>
		<category><![CDATA[glutenfri]]></category>
		<category><![CDATA[havregryn]]></category>
		<category><![CDATA[kanel]]></category>
		<category><![CDATA[kikerter]]></category>
		<category><![CDATA[melkefri]]></category>
		<category><![CDATA[nellik]]></category>
		<category><![CDATA[vegansk]]></category>
		<guid isPermaLink="false">http://www.friekaker.no/?p=3195</guid>

					<description><![CDATA[Hvordan kan man bake med kikerter? Her er en deilig vegansk og glutenfri krydderkake bakt med kikerter og aquafaba (kikertelake). ]]></description>
		
					<wfw:commentRss>https://friekaker.no/oppskrifter/oppskrift-pa-formkake/krydderkake-med-granola/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3195</post-id>	</item>
		<item>
		<title>Banankake i randform</title>
		<link>https://friekaker.no/oppskrifter/oppskrift-pa-formkake/banankake-i-randform/</link>
					<comments>https://friekaker.no/oppskrifter/oppskrift-pa-formkake/banankake-i-randform/#comments</comments>
		
		<dc:creator><![CDATA[AnneS]]></dc:creator>
		<pubDate>Wed, 21 Jan 2015 00:51:22 +0000</pubDate>
				<category><![CDATA[Eggfri]]></category>
		<category><![CDATA[Formkake]]></category>
		<category><![CDATA[Glutenfri]]></category>
		<category><![CDATA[Melkefri]]></category>
		<category><![CDATA[Vegansk]]></category>
		<category><![CDATA[bananer]]></category>
		<category><![CDATA[banankake uten melk]]></category>
		<category><![CDATA[eggfri]]></category>
		<category><![CDATA[eplemos]]></category>
		<category><![CDATA[glutenfri]]></category>
		<category><![CDATA[glutenfri og melkefri]]></category>
		<category><![CDATA[glutenfri og vegansk formkake]]></category>
		<category><![CDATA[havregryn]]></category>
		<category><![CDATA[kanel]]></category>
		<category><![CDATA[melkefri]]></category>
		<category><![CDATA[vegansk]]></category>
		<guid isPermaLink="false">http://www.friekaker.no/?p=2859</guid>

					<description><![CDATA[Det er flere grunner til å steke formkake i randform. Fasongen blir morsommere, men stekingen blir også mer effektiv. Her er banankake i randform.
]]></description>
		
					<wfw:commentRss>https://friekaker.no/oppskrifter/oppskrift-pa-formkake/banankake-i-randform/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2859</post-id>	</item>
		<item>
		<title>Valnøttkake</title>
		<link>https://friekaker.no/oppskrifter/oppskrift-pa-kake-til-fest/valnottkake/</link>
					<comments>https://friekaker.no/oppskrifter/oppskrift-pa-kake-til-fest/valnottkake/#comments</comments>
		
		<dc:creator><![CDATA[AnneS]]></dc:creator>
		<pubDate>Fri, 24 Oct 2014 12:47:11 +0000</pubDate>
				<category><![CDATA[Eggfri]]></category>
		<category><![CDATA[Festkake]]></category>
		<category><![CDATA[Formkake]]></category>
		<category><![CDATA[Glutenfri]]></category>
		<category><![CDATA[Melkefri]]></category>
		<category><![CDATA[Vegansk]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[eggfri]]></category>
		<category><![CDATA[glutenfri]]></category>
		<category><![CDATA[glutenfri og melkefri]]></category>
		<category><![CDATA[gulrot]]></category>
		<category><![CDATA[havregryn]]></category>
		<category><![CDATA[kikerter]]></category>
		<category><![CDATA[melkefri]]></category>
		<category><![CDATA[valnøtt]]></category>
		<category><![CDATA[vegansk]]></category>
		<category><![CDATA[vegansk og glutenfri]]></category>
		<guid isPermaLink="false">http://www.friekaker.no/?p=2732</guid>

					<description><![CDATA[Valnøttkake med "hemmelige" ingredienser. Denne spennende glutenfrie, veganske kaken er dekket med en deilig krem laget med kikerter. ]]></description>
		
					<wfw:commentRss>https://friekaker.no/oppskrifter/oppskrift-pa-kake-til-fest/valnottkake/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2732</post-id>	</item>
		<item>
		<title>Bakefrie havrecookies</title>
		<link>https://friekaker.no/oppskrifter/smakaker/bakefrie-havrecookies/</link>
					<comments>https://friekaker.no/oppskrifter/smakaker/bakefrie-havrecookies/#comments</comments>
		
		<dc:creator><![CDATA[AnneS]]></dc:creator>
		<pubDate>Mon, 21 Oct 2013 20:39:27 +0000</pubDate>
				<category><![CDATA[Eggfri]]></category>
		<category><![CDATA[Glutenfri]]></category>
		<category><![CDATA[Melkefri]]></category>
		<category><![CDATA[Småkaker]]></category>
		<category><![CDATA[Vegansk]]></category>
		<category><![CDATA[eggfri]]></category>
		<category><![CDATA[glutenfri]]></category>
		<category><![CDATA[havregryn]]></category>
		<category><![CDATA[kokosmelk]]></category>
		<category><![CDATA[melkefri]]></category>
		<category><![CDATA[peanøtter]]></category>
		<category><![CDATA[vegansk]]></category>
		<guid isPermaLink="false">http://www.friekaker.no/?p=2228</guid>

					<description><![CDATA[Glutenfrie, veganske havrecookies som ikke skal stekes, bare kokes!]]></description>
		
					<wfw:commentRss>https://friekaker.no/oppskrifter/smakaker/bakefrie-havrecookies/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2228</post-id>	</item>
		<item>
		<title>Konfektkaker med bringebær</title>
		<link>https://friekaker.no/oppskrifter/porsjonskaker/konfektkaker-med-bringebaer/</link>
					<comments>https://friekaker.no/oppskrifter/porsjonskaker/konfektkaker-med-bringebaer/#comments</comments>
		
		<dc:creator><![CDATA[AnneS]]></dc:creator>
		<pubDate>Sun, 01 Sep 2013 11:44:14 +0000</pubDate>
				<category><![CDATA[Eggfri]]></category>
		<category><![CDATA[Festkake]]></category>
		<category><![CDATA[Glutenfri]]></category>
		<category><![CDATA[Melkefri]]></category>
		<category><![CDATA[Porsjonskaker]]></category>
		<category><![CDATA[Vegansk]]></category>
		<category><![CDATA[bringebær]]></category>
		<category><![CDATA[eggfri]]></category>
		<category><![CDATA[glutenfri]]></category>
		<category><![CDATA[havregryn]]></category>
		<category><![CDATA[melkefri]]></category>
		<category><![CDATA[vegansk]]></category>
		<guid isPermaLink="false">http://www.friekaker.no/?p=2160</guid>

					<description><![CDATA[Små kaker som alle kan spise er ideelt å ta med til tapasbordet. Her er konfektkaker med bringebær. De er uten gluten, egg, melk, sitrus og nøtter.]]></description>
		
					<wfw:commentRss>https://friekaker.no/oppskrifter/porsjonskaker/konfektkaker-med-bringebaer/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2160</post-id>	</item>
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